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This week we chat about all things Lakeland 50 & 100 which takes place next week.

We share our top do's and don'ts for this type of race.

As always there's the weather update and of course \"tweets of the week\"

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This week we chat about all things Lakeland 50 & 100 which takes place next week.

We share our top do's and don'ts for this type of race.

As always there's the weather update and of course \"tweets of the week\"